Who is Frank?
I have been a registered Personal Trainer since 2003, working in public, private and corporate leisure facilities providing health and fitness advice as well as training individuals and groups to improve their wellbeing through exercise. I am a Ukactive Future Leader and registered CIMSPA Practitioner and have specialist qualifications in GP referral, Obesity management, Lower back pain, Cancer rehabilitation and Cardiac rehabilitation, I have the knowledge and experience to help you achieve your health and fitness goals. I am also the author of “Thinking of…Joining a Gym? Ask the Smart Questions”
Currently I coordinate a Wellbeing programme at a leisure centre in Haslemere, Surrey that caters for more than 2500 users with a 7 day a week programme of activities. I deliver GP exercise on referral, ESCAPE-pain courses, Phase 4 Cardiac rehabilitation & NHS Health Checks as well as Personal Training sessions and instructing group cycling classes.
Your time is precious and so is your health, ultimately spending more time on your health will give you more time with good health. Contact me today to discuss how you can have more time with better health.
Personal Training – Godalming & Haslemere Area
Health Check – Godalming & Haslemere Area
Corporate Health & Wellbeing – Godalming & Haslemere Area
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