Personal Health Check: 90 minute appointment – £75
The Personal Health Check will evaluate your readings against the average readings that would be expected for your age, sex and height. This includes:
Measurements: Blood pressure, Body composition (Weight, Muscle Mass, Muscle Quality, Body fat %, Physique Rating, Visceral Fat, Metabolic Age, BMR, Bone Mass, BMI, Body Water %), Cholesterol test (Total Cholesterol, Triglycerides, HDL, LDL, Cholesterol to HDL Ratio, LDL to HDL Ratio), Lung function, Hip/waist ratio.
Assessments: Posture type, Flexibility & Mobility.
Questionnaires: Physical Activity & Exercise, Stress, Alcohol, Sleep.
Following your health check you will receive a report that assesses your current health against average scores. You will then be able to establish areas where you could improve health by modifying lifestyle factors.