no looking back
Would you like a new personalised programme of home exercises adapted to suit you?

Do you have physical limitations (e.g. recovering from injury) or medical conditions and want direction on how to exercise safely.  I am experienced in exercise programming for special populations and will create a bespoke exercise routine for you. You can find more information regarding my experience and qualifications in About Frank.

You can message me here to enquire about Bespoke Online Personal Training.