Would you like a new personalised programme of home exercises adapted to suit you?
Do you have physical limitations (e.g. recovering from injury) or medical conditions and want direction on how to exercise safely. I am experienced in exercise programming for special populations and will create a bespoke exercise routine for you. You can find more information regarding my experience and qualifications in About Frank.
You can message me here to enquire about Bespoke Online Personal Training.
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